Monday, December 15

Ashe About Your Health: The evolution of the food pyramid

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The evolution of the food pyramid "The evolution of the food pyramid"

While we’ve been familiar with the idea of healthy portions and daily servings since childhood, the USDA food pyramid has changed drastically over the last few years.


Ashe About Your Health: Halloween Candy

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With Halloween just around the corner, Daily Bruin Radio spoke with Dr. David Baron from UCLA’s Ashe Center for some interesting facts about candy. He discusses how much candy is too much, ingredients to avoid, and the phenomenon that plagues us all — our sweet tooth. More »

Listen: Ashe About Your Health: Stopping sickness

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With the beginning of every quarter comes a wave of sickness, hopefully followed by a warm bowl of chicken soup. Dr. David Baron from UCLA’s Ashe Center talks about the time span of various cold symptoms, how to take care of yourself when you feel ill, and the effectiveness of over-the-counter medication and what you should be absolutely avoiding this upcoming flu season. More »


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